Expert care for hands, wrists, elbows & the whole shoulder girdle.
Orthopedic and neurologic upper-extremity therapy from Michelle Dunn, OTR/L, CHT. Custom orthotics fabricated on site, plus gentle myofascial release with Reiki as a standalone option or a complement to recovery.
Hand therapy & upper-extremity rehab, rooted in whole-person care.
Every session is designed around your specific injury, surgical protocol, and goals. Out-of-network provider; payment due at time of service. HSA cards, Venmo, PayPal, Square, check and cash accepted.
Virtual Discovery Session
A 15-minute phone or video call to discuss your condition and see if we're a good fit before you commit.
Hand Therapy Evaluation
Thorough online or in-person assessment of your hand, wrist, elbow or shoulder condition with a custom plan of care.
Upper Extremity Treatment
Follow-up treatment session, online or in-person, targeting your specific orthopedic or neurologic UE condition.
Custom Orthotic Fabrication
In-person only. Splints fabricated on premises to protect healing structures or position joints for optimal recovery.
MFR & Reiki — Initial
Gentle myofascial release paired with Usui Reiki to address fascial restrictions, chronic pain, and nervous-system tension.
MFR & Reiki — Follow-up
Continuing myofascial and energy work to deepen release, improve mobility, and support whole-body wellbeing.
Orthopedic & neurologic conditions of the upper limb.
Pre- and post-surgical rehab, fractures, tendon and nerve injuries, arthritis, overuse syndromes, and complex chronic pain. If you're not sure, book the free discovery call.
Hand & Fingers
- Fractures & post-op recovery
- Tendon lacerations & repairs
- Trigger finger
- Dupuytren's contracture
- Arthritis of the thumb/CMC
Wrist
- Carpal tunnel syndrome
- De Quervain's tenosynovitis
- Distal radius fractures
- TFCC injuries
- Sprains & ligament tears
Elbow & Forearm
- Tennis & golfer's elbow
- Cubital tunnel syndrome
- Fractures & dislocations
- Biceps/triceps tendinopathy
- Post-surgical mobility
Shoulder Girdle
- Rotator cuff injuries
- Frozen shoulder / adhesive capsulitis
- Post-surgical rehab
- Thoracic outlet syndrome
- Scapular dyskinesis
A licensed OT & Certified Hand Therapist who treats the whole person, not just the injury.
My journey as an occupational therapy practitioner started when my children were small; my personal use of homeopathy, herbs, aromatherapy, EFT, mindfulness techniques, and whole, plant-based foods introduced me to a more holistic way of caring for the human body. OT, with its emphasis on whole-person care, seemed a natural fit.
While my feet are planted firmly in those roots, I actively seek out the latest scientific, evidence-based treatment methods for every plan of care. I received the highly sought-after CHT credential in 2020. Continuing education in upper-extremity conditions, subscriptions to hand therapy journals, and a love of watching surgical videos feeds my inner hand-nerd.
Prior work includes several fast-paced hospital-based outpatient hand therapy clinics for orthopedic and neurological conditions, plus time in acute inpatient rehabilitation. I'm grateful to have been invited into the O.R. by a local hand surgeon to observe several of his surgeries firsthand.
Gentle bodywork that releases what stretching alone cannot reach.
MFR alleviates pain and dysfunction caused by fascial restrictions — the thickening, shortening, or tightening of connective tissue after injury, trauma, inflammation, or poor posture. Unlike conventional stretching, MFR uses prolonged, continuous holds of 3–5 minutes so the tissue actually and permanently changes.
Paired with Usui Reiki, a hands-on Japanese energy technique for stress reduction and relaxation, the work supports both the physical and emotional layers of healing. It can stand alone or complement your orthopedic rehab.
- Reduce chronic pain & fascial tension
- Restore flexibility & range of motion
- Release tissue memory from past trauma
- Nervous-system down-regulation & deep calm
Eight wooded acres · private treatment room · fully equipped gym.
Conveniently located between Chester and Goshen in Campbell Hall, NY. Custom orthotics are fabricated right here on premises; patients have access to therapeutic ultrasound, low-level laser therapy, and electrical stimulation to facilitate healing.
Real words from real people.
I would like to recognize Michelle for her wonderful treatment and professionalism in working with my husband recently on a fractured finger from a fall.
— Patricia L.I would like to recognize Michelle for her wonderful treatment and professionalism in working with my husband recently on a fractured finger from a fall.
— Patricia K.Serving Orange County, NY and the surrounding Hudson Valley.
Conveniently located between Chester and Goshen. Most patients drive 15–35 minutes. Telehealth available for anyone inside New York State.
Common questions, answered.
We operate as an out-of-network provider. That means a bit of homework up front — but it keeps sessions longer, more personalized, and focused on you instead of insurance billing codes.
Do you take insurance?
Hands-On Wellness OT is an out-of-network provider. Payment is due at time of service; I provide a superbill you can submit to your insurance for potential reimbursement. Call your insurance and ask about "out-of-network occupational therapy / rehabilitation benefits." I'm happy to help you decode the response.
Do I need a prescription or referral?
Please email, fax, or bring your prescription before your first visit or at the time of your visit. If you have additional relevant documentation — reports, imaging, surgical notes — please bring or email those as well. Large files may need to be sent as a series of emails.
How does telehealth work?
Telehealth visits happen by secure video. Set up your device in a well-lit area (in front of a window works well) with tested camera and audio. A 3 Mbps or faster internet connection is ideal — you can check yours at speedtest.net. For shoulder assessments please wear a tank top; for arm/elbow, a sleeveless or loose-sleeve top you can push up.
What forms of payment do you accept?
Square, Venmo, PayPal, Google Pay, Apple Pay, credit card, HSA card, cash, or local check. For telehealth visits, please clarify payment before your visit by calling 845-915-0115 or emailing michelle@handsonwellnessot.com.
What should I prepare before my first appointment?
Once scheduled, you'll receive a packet (by email or in person) with forms to complete ahead of your visit. Please also read the "How to Determine OT Benefits" document so you understand your coverage and whether prior authorization is needed. For telehealth, check the Common Household Items for Exercise page to gather useful items ahead of time.
Why choose a CHT?
The CHT credential is voluntary and difficult to attain — rigorous standards, thousands of supervised hours, and a comprehensive exam. It signals that your therapist has advanced competency in upper-quarter rehab, knows current surgical techniques, and stays up to date with the field. It's recognized as a benchmark for excellence in hand therapy.
Schedule your free 15-minute discovery call.
Tell me a little about what's going on and I'll be in touch within 24 hours to find a time. No commitment, no pressure — just a conversation so we can figure out whether hand therapy here is the right next step for you.
Prefer to call? Reach Michelle directly at 845-915-0115. For telehealth questions, email michelle@handsonwellnessot.com.
Come see the clinic.
Eight wooded acres with gardens and a pond. Fully equipped gym, private treatment room, and a separate waiting area. By appointment only.
- Clinic
- 17 Mountainview Drive
Campbell Hall, NY 10916 - PO Box 421
Harriman, NY 10926 - Phone
- 845-915-0115
- Fax
- 845-782-7358
- michelle@handsonwellnessot.com
- Hours
- By appointment · Mon–Fri
- Social
- @handsonwellnessot on Instagram
A note on scope of practice. Occupational therapy, hand therapy, and Myofascial Release with Reiki at Hands-On Wellness OT are provided by a licensed New York State occupational therapist. These services are not a substitute for medical care, diagnosis, or treatment by a physician or surgeon. Reiki and health coaching are complementary modalities intended to support overall wellbeing; they are not intended to diagnose, treat, cure, or prevent disease. Please consult your physician for any medical concerns. New York State OT license verified through the NYS Office of the Professions.